Well, it's official - I'm on a roll!
Today marks week 3, and this morning's weigh-in did not disappoint. I'm down to 315.2, for a grand total loss of 14.8 pounds in 3 weeks. Boo-yah!
All is happy here in fatland. Once again I realize that this pace is not likely to continue much longer, so I will GLOAT NOW WHILE I CAN!
I think the key for me here is to feel good about the success, but not rest on my laurels. I must continue to be diligent to the point of anal retentive, for now at least, about what enters my piehole. Anyone can be successful for 3 weeks. I need to take the long term view, so I can be successful for the rest of my life. I need all the momentum I can get right now. I need to bank all that mental feel-good mojo and build up a reservoir that I can draw on when things get tough, which - without a doubt - they will!
So for now, yippee-ki-yay and all that. I rock. I am a rock. I will soon be built like a rock. Rock on!
1 comment:
Sounds to me like you have your head in the right place for the long term, and you are seeing great short term results too. Congrats!
Keep it going...
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